To upgrade your stamina and hearts in The Legend of Zelda: Breath of the Wild, you need to complete Shrines to earn Spirit Orbs. Exchange these orbs with the Goddess Statues in exchange for either more hearts or increased stamina. Keep exploring the world to find and complete more Shrines to upgrade your abilities.
Upgrading Stamina:
To upgrade your stamina in The Legend of Zelda: Breath of the Wild, you need to find and complete Shrines scattered throughout the open world. Each Shrine you complete will earn you a Spirit Orb. You can exchange these Spirit Orbs for either upgrades to your health or stamina. To focus on upgrading your stamina, you will need to exchange four Spirit Orbs at any Goddess Statue for a new stamina vessel. It is crucial to prioritize finding and completing Shrines to accumulate enough Spirit Orbs to consistently upgrade your stamina meter.
Strategy:
One effective strategy to efficiently upgrade your stamina is to prioritize locating Shrines over other activities in the game. You can use the Sheikah Slate's sensor to track nearby Shrines – a feature that becomes available after completing the "Seek Out Impa" quest. By following the sensor's guidance, you can swiftly identify the locations of Shrines and focus on advancing through them to accumulate more Spirit Orbs for stamina upgrades. Additionally, exploring high ground areas can help you spot Shrines in the distance, making it easier to plan your route and optimize your Shrine-finding strategy.
Maximizing Stamina Upgrades:
To maximize your stamina upgrades in Breath of the Wild, it's beneficial to tackle challenges that reward you with additional Spirit Orbs beyond the regular Shrines. One way to achieve this is by completing side quests and finding hidden Shrines. You can talk to NPCs in villages and settlements to receive side quests that lead you to unique Shrine locations. Additionally, exploring remote or challenging areas of the map can reveal hidden Shrines that are not part of the main questline. By being thorough in your exploration and quest completion, you can amass more Spirit Orbs to exchange for stamina vessels at the Goddess Statues.
Upgrading Hearts:
While upgrading stamina is essential for tasks like climbing and swimming, increasing your heart containers is vital for surviving combat encounters in Breath of the Wild. Acquiring additional hearts follows a similar process to upgrading stamina – by accumulating Spirit Orbs from completing Shrines. To increase your health, you need to exchange four Spirit Orbs for a heart container at a Goddess Statue. If you find yourself struggling in battles due to low health, it may be wise to temporarily shift your focus from stamina upgrades to heart upgrades to improve your survivability.
Adapting to Challenges:
As you progress through The Legend of Zelda: Breath of the Wild, you will encounter varying challenges that may require adjustments to your health and stamina upgrades. For instance, if you are exploring a region with harsh environmental conditions that deplete your stamina quickly, prioritizing stamina upgrades can enhance your mobility and ability to navigate the terrain effectively. On the other hand, when facing formidable enemies or challenging combat scenarios, focusing on increasing your heart containers can provide you with the necessary resilience to endure tough battles and survive encounters that would otherwise deplete your health rapidly.